Our Foundational Breathing Method (FBM) for Swimming online course is here! What's FBM you ask? It's a different way of breathing that'll teach you how to:
- fix your sinking legs and hips
- straighten your spine to achieve a better streamlined position in the water
- create tension in your core through a simple change in your breathing
You'll learn all of these things through our instructional videos, detailed explanations, demos, before and afters, and trouble shooting sections. Not enough? Okay, we hear you. Our course also comes with a 6 week swim training plan and a 6 week dryland training plan to help you work on implementing everything you just learned. Still not enough? No worries! For the next 6 weeks we're also offering a FREE 30 minute skype call with Domininc, the developer of this course, to ask any questions you might have. Now how does all of that sound? Good? Let's get started then.