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#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast

Kim Fischer Key is back to answer your burning question: what’s her favorite thing on toast?! We also discuss common swimmer issues, frozen shoulder, more myofascial decompression, and (everyone’s favorite phrase) much more!

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#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast Swim Out of the Box