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#49 - Is Your Left Arm Acting Like a Sloth?

Slow and steady wins the race, but not when it comes to the connected movements of your freestyle! Dominic’s been noticing some sloth like movements on the left side of a lot of his clients, let’s see what he’s been having them work on to fix this!

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#49 - Is Your Left Arm Acting Like a Sloth? Swim Out of the Box