SwimBox Upcoming Clinics

Chinquapin Rec Center

3210 King St, Alexandria, VA 22302

 

  • Freestyle Catch & Pull: Sunday September 23 from 8am-9:30am REGISTRATION NOW OPEN!

  • Flip Turns: Sunday October 7 from 8am-9:30am

 

Price for Freestyle Catch & Pull is $30

 

Registration will close when 15 spots have been filled. Register now to save your spot!

 

To claim your spot and register for freestyle Catch & Pull click the button below!

 

 
 
Pictures through fish eye lenses are so attractive, aren't they? Setting the speed for my aquathlon swim training interval workout before I head out for my long run for the week. Check out my latest blog post to see how my runs are going! Clickable link in profile! https://bit.ly/2I4sJ2i . . . . . #swimbox #swimtraining #swimrun #aquathlon #aquathon #runtraining #intervalworkout #fisheyelens #coachseye #endlesspools #swimbikerun #aquabike #swimblog #blogpost #swimmergirl #swimlikeagirl #swimlikeafish #justkeepswimming #triathlete #trichicks #swimchick #fitgirls #instaswim #swimfit #instafitness #fitnessfreaks #fitforfun #trainingoals #garmin #whoop
Getting some freestyle analysis in to show Suzanne how she's catching too late. You want to keep your elbow up during your recovery so that when your hand enters the water you're already setup to catch, as opposed to having to set it up as you glide through the water, which wastes your energy and time. . . . . . #swimbox #swimanalysis #freestyleswimming #coachseye #endlesspools #swimlessons #eveningswim #swimming #swimforlife #swimmerslife #swimwear #nikeswim #whoop #armstrength #backstrength #swimpractice #usatriathlon #swimbikerunrepeat #openwatertraining #ows #swimcoachlife #instacoach #eveningworkout #trigirls #swimmergirl #swimlikeafish #fitwomen #igfit #instafitgirls #fitspo